With Wisdom Teeth Comes Wisdom?

Very early this morning (and after a big winter storm overnight) my youngest daughter had all four of her wisdom teeth removed (could there be any better way to spend your Reading Week/Mid Winter Break from school?). 

Her brother and sister both had their wisdom teeth removed a few years back (a week apart) and my husband had his taken out early on in our courtship, but I on the other hand have never had the pleasure of having mine removed, mainly due to the fact that well, they’ve never actually grown in.

Wisdom teeth have been referred to as the “teeth of wisdom” from as far back as the seventeenth century because they most often don’t appear until a person reaches adulthood (somewhere between the age of 17 and 25 years old) “when a person matures into adulthood and is wiser than when other teeth have erupted”.

And wisdom teeth also signify that “the carefree days of childhood have given way to the responsibilities of adulthood.” (From an article written by “Dear Doctor” titled “Why Are They Called Wisdom Teeth?”).  

So what does someone like myself, someone that is, who has the wonderful ability to turn every  waking thought or action into a negative one? It’s a pretty easy answer; I tell myself that maybe if my wisdom teeth had grown in then maybe I could’ve been able to make wiser, more sensible or more insightful choices when I began my transition into adulthood. 

Yup, you are probably shaking your head right now or even laughing at what sounds pretty darn crazy to most people reading this but to a depressed mind it may not. 

I have joked half-heartedly in passing many times over the years as to how unwise I must be for having never developed my “wisdom teeth” but could there be some truth in there, afterall there is always some truth in jest. So maybe it’s not actually that “with age comes wisdom” but maybe it’s that “with wisdom teeth comes wisdom” instead?

**Oh and my apologies for not having any fun pics or videos to share as my husband wasn’t allowed in the recovery room with her! (Damn you once again Covid.)

#wisdom #wisdomteeth #nonethewiser #withagecomeswisdom #youareenough #youarenotalone #itsoktonotbeok #mentalhealth #mentalwellness #depression #anxiety #mentalillness #selfcare #suicideawareness #yourmentalhealthmatters 

Perhaps It Was A Lobotomy?

A memory popped up on my Facebook page early this morning which reminded me that seven years ago today I had a minor surgical procedure done in hospital, but aside from some slight discomfort for a couple of days following, it was really no big deal. 

This memory has popped up on my Facebook wall for years now and recalling it has also never been any big deal before, that was until today.  Suddenly after all these years I became severely triggered by it and I really wish I could understand why.

It could’ve been because I had a particularly difficult day yesterday and was already in a very negative mindset when the notification came in on my phone shortly after midnight; which is also when the floodgates completely opened up and left me writing this at 4:30 am.

The above procedure I had happened to take place exactly seven weeks prior to “D” day. “D” day of course refers to the day in which my journey first began and reading this seemingly innocent memory this morning took me back, not to the actual day of my surgery but instead I began ruminating about all the events that took place leading up to “D” day.

I found myself ruminating about the new job I had just started literally a week or two before my procedure. I found myself ruminating about how I destroyed my entire world by choosing to leave another job to pursue this one. I found myself ruminating about all the scary conversations and dangerous situations I found myself in over the next six or seven weeks following the procedure, all at the hands of my crooked boss. 

I began to beat myself up further for several more hours, replaying every bad memory, image and scenario in my head that literally occurred up until “D” day and literally all night long. And to think that all this was triggered from a memory on Facebook that once felt pretty disconnected from all of the above.  

I’m beginning to think that maybe the procedure was a bigger deal after all, maybe I had more than just a minor surgical procedure done, is it possible I was given a lobotomy that day instead? I mean it certainly would all make perfect sense to me now. Yes? No?

#triggers #rumination #lobotomy #youareenough #youarenotalone #facebook #memories #itsoktonotbeok #sleeplessnight #depression #anxiety #mentalillness #mentalhealth #mindfulness #suicideprevention #suicideawareness #youmatter #ptsd

Paging Dr. Google

Living with a severe anxiety disorder like I do can literally make anyone do crazy shit. And if there is one thing I know for sure it’s that my anxiety makes me feel out of control and will often paralyze me with fear and worry when it comes to, well, just about everything.

Over the last few years I’ve been taught several helpful tools that I can turn to when I’m feeling anxious and I have found, through some trial and error, many of them to be quite useful at times. 

As I’ve also mentioned many, many times before, I rely heavily on CBD oil (Full Spectrum, with NO THC and preferably peppermint flavor!) to give me an almost immediate relief of certain physical symptoms like severe heart palpitations and nausea. But when the physical symptoms go beyond my everyday normal symptoms I’m lucky enough that my dear friend “Dr. Google” is always there to advise me.

“Dr. Google” is my “go to” Doctor when my own Doctor is unavailable for consultation, you know, like in the middle of the night when many of these symptoms seem to unexpectedly show up and you need a medical diagnosis, STAT. 

But I should probably also mention here how much I avoid calling my Doctor to begin with because I just can’t bring myself to pick up a phone to call her or I get worried that I’m just bothering her (yup that too is a symptom of my anxiety). 

I know that all probably sounds a bit crazy to some of you (I told you that anxiety can make you do crazy shit) and I also know that “Dr. Google” is probably NOT the most reliable resource when it comes to making a proper diagnosis (trust me I know) but I also know that I’m probably not alone. 

The internet makes it so easy these days to look up just about anything your heart desires but when you suffer with extreme anxiety and major depression, my advice to you would be to stay as far away from “Dr. Google” as you possibly can because before you know it your anxiety/panic attack at 2 am has somehow just been diagnosed as a rare and incurable disease. 

Just like the one I diagnosed myself with last evening after describing to a friend an extremely sharp pain I had been having on and off for the past couple of days in one particular area of my body, a pain I have never experienced before. She tried to reassure me it was probably nothing too serious and that I should call my Doctor in the morning but before she could finish her sentence (we were actually texting) I cut her off because “Dr. Google” was already telling me the complete opposite of what she was saying, and quite frankly, like come on now, who are you actually gonna believe? 

Well seeing as it’s now after 2 am as I write this and stare at my “Dr. Google” diagnosis you can probably figure that answer out all on your own! And trust me, “Dr. Google” is just as quick and informative when it comes to helping me self diagnose my kids ailments too!

Who else turns to Dr. Google for their regular check ups? 

#drgoogle #selfdiagnosis #anxiety #depression #symptomsofanxietyanddepression #mentalhealthishealth 

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