High School Graduation…Finally

Just 2 weeks shy of completing her first semester at Ryerson University in Interior Design, Rachel officially graduated from High School tonight!

It may not have been in the traditional way that we had hoped for but we are extremely proud of all of her accomplishments during her time in High School just the same.

*Ontario Scholar
*Specialist High Skills Major~Arts & Culture
*French Academic Certification

#soproudofyou #highschoolgraduatefinally #FU2020 #virtualgraduation #movingforward #resiliency #perservarance #milestones #inthehistorybooks #onwardandupward #youareenough

The LifeWrite Project

Back in mid July I submitted a piece of writing to a non profit organization called “The LifeWrite Project” which is situated in the States. They were looking for a collaborative compilation of stories to be published in an upcoming new book titled “The Corona Silver Linings Anthology” which will be released sometime in December.

After a very difficult few days I’ve been having it was a really nice way to end the week by receiving an email this afternoon that my story will be published as part of the collection as well as in a digital version. 

They were looking for stories that give messages of hope and kindness, inspiration and strength and “silver linings” of light and positively we may have found during the darkness of the Pandemic to be compiled as a thought-capsule of this historic time in all of our lives.  

My story I wrote was about my “Class of 2020” Graduation Lawn Signs Initiative which as most of you know by now honoured our 2020 Graduates and raised over $10,000 for Kids Help Phone as well.

The proceeds from this book will be donated to a variety of charities including “The First Responders Children’s Foundation”.

#lifewriteproject #thecoronasilverliningsanthology #youareenough #authoragain #graduationday #2020grads #silverlinings #mentalhealth 

Paint The Town

Today Rachel will embark on a new chapter in her life as she begins her first day of University; working towards her lifelong goal of becoming an Interior Designer (in LA!).

Today you leave behind a once in a lifetime cancelled Graduation trip, a brand new Prom dress with the tags still on, a High School Graduation Ceremony that is still TBA and a summer like no other. 

And although today as you begin this new chapter in your life very differently from how it’s meant to be, it will still be filled with new beginnings and endless possibilities.

Today is your day to start anew and wipe the slate clean. Today is your day to focus on the journey forward. Today is your day and I know that you are going to paint the town with every colour of the rainbow.

#todayisyourday #mondaymotivation #paintthetown #ryersonuniversity #interiordesign2024 #futureinteriordesigner #focusonthejourney #onlinelearning #zoom #followyourdreams #youvegotthis  #youareenough #youarenotalone

A Fresh Coat of Paint

Rachel has been hard at work prepping her new classroom before the start of the Fall semester and her first term in University. It may not be the ideal situation or one that many of us would have chosen for our children but to quote the Schmuck himself (AKA: The President of The United States) “It is what it is!” 

So for now Rachel is trying to make the best of a pretty shitty situation by creating her own oasis in our living room and claiming it as her new workspace and art studio, starting by adding a fresh coat of paint to the walls. 

A fresh coat of paint can be beneficial to our mental wellness and can bring with it a calming effect and a sense of comfort and ease. Having a clean and orderly space, reducing the amount of clutter in it and being surrounded by bright, natural lighting can also become a healing sanctuary for our mental wellbeing. 

I’m just not so sure that Maggie is thrilled with Rachel trying to take over her favorite spot in the house where she sits on her throne and keeps a close watch on the goings on outside but that’s for the two of them to work out! 

#interiordesign  #ryersonuniversity #nextchapter #classof2024 #onlinelearning #onlineclassroom #afreshcoatofpaint #mentalwellness #mentalhealth #youareenough #childandyouthmentalhealth #mindfulness #makingthebestofashittysituation

School: To Be Or Not To Be?

You’ve probably heard the saying before “You can’t please all the people all the time.” It’s nearly impossible for anyone to be able to please everyone at the same time because we are all unique individuals with our own unique set of expectations, experiences and perceptions and that’s perfectly okay. 

This fall will be the first time in almost 20 years that I won’t have a child in my home entering a new school year in the Pre to K, Primary or Secondary School system. Both of my daughters fate were determined for them several months ago as the Post Secondary Educational systems all made the decision early on to begin the upcoming school year mostly online, but right now many other anxious Parents, Teachers, Administrators, Support Staff and children are eagerly awaiting their own fate as to whether or not schools will reopen, will continue online or will do a combination of both.

As a parent I am quite torn with the decision that was predetermined for my girls months ago and especially for my youngest daughter who has already lost so much in her graduating year from High School to now not be able to experience the excitement and comradary that comes along with this next milestone in her life. 

Sadly there is no right or wrong, risk-free decision as to whether or not or even how our kids can safely return to the classroom this fall or if they should continue their studies online, nor am I here to debate it either way but I know that when the decision is finally announced there will be plenty of Parents, Teachers, Administrators, Support Staff and children cheering in support of the decision and many more yelling with rage.

Whatever decision is made (there will be no clear winner or loser), just remember that everyone has a right to their own opinion and even if that opinion differs from yours that no one has the right to judge you for that. We’re all in this together but as I said before we will never be able to please everyone all of the time.

Therefore it is more important than ever, no matter what the outcome is, that we focus our attention on keeping our children (and family’s) mental health and wellness in check above all else right now which may very likely look a whole lot different for each of us as our expectations, our experiences and our perceptions are all unique to us, and guess what; that’s perfectly okay.

#cantpleaseeveryone #ouryouthmatter #mentalhealth #mentalwellness #mentalillness #itsoktonotbeok #youarenotalone #youareenough #bekind #kindnessmatters #schoolkids #distancelearning #backtoschool #wearamask

One Final Thank You

Just one final thank you to @cbcthenational for sharing my story so perfectly.  Thank you to @kidshelpphone for making a difference in so many young lives and thank you to the “Class of 2020” Graduates for teaching the rest of the world the true meaning of resilience while learning to face adversity head on in a time of so much uncertainty. You may forever be remembered as the “Graduating Class of Covid-19” but the lessons you will take with you as you transition into the next phase of your journey will carry you far beyond what any classroom ever could.

#classof2020 #graduationday #grads #strongertogether #togetherapart #wereallinthistogether #mentalhealth #mentalwellness #youareenough #youarenotalone #itsoktonotbeok  #makingadifference #ouryouthmatter #pandemicdiaries

Another Happy Graduate

When I receive pictures like these ones it completely warms my heart. Today a group of amazing Teachers and EA’s surprised some of their “Awesome Grads” from Our Lady of Victory School in Toronto with a small Graduation ceremony outside their homes toting presents, balloons and a “Class of 2020” Graduation lawn sign.

They say that a picture is worth a thousand words, but a smile is worth a million more.

#graduationday #grads #classof2020 #ouryouthmatter #strongertogether #smiles #togetherapart #wereallinthistogether #mentalhealth #youareenough #youarenotalone #bekind #kindnessmatters #thankyou @kidshelpphone @boorola

Graduation Day

Tonight we should be gathered together in a room bursting with pride and surrounded by 100’s of excited parents, siblings, grandparents, teachers, administrators and many more to watch our Graduate(s) take centerstage and handed their diplomas and recognized for their many successes and achievements they have put forth over the last 4 years in High School.

But instead tonight we improvise, still bursting with the same pride though as we quietly celebrate our Graduate’s successes and acknowledge her many achievements over the last 4 years.

Tonight we close this chapter and look forward to celebrating many more of her successes and achievements that lay ahead.

Mazel Tov Rachel and Congrats to all the 2020 Graduates.

#youvegotthis #youareenough #westmountcollegiateinstitutegraduate #bewolves #nextchapter  #paintthetown #2020willneverbeforgotten #graduationday #capsoff #thegraduate #celebratetheclassof2020 #wherehasthetimegone #itisabigdeal  #ouryouthmatter #strongertogether #family #memories #togetherapart #wereallinthistogether #mentalhealth #mentalwellness #thecupcakeshoppe #vegancupcakes #champagnewishes

I’m Not Crying, You’re Crying


It’s been a very overwhelming week for me with a lot of mixed emotions. I just wanted to share some of my thoughts and emotions with you, along with a handful of the 100’s of special messages I’ve received over the last several weeks and a short video that the management team at Kids Help Phone sent me as a small token of thanks and appreciation. 

But I truly couldn’t have done any of this alone and as I wrap up my “Class of 2020” Graduation Initiative and reflect back on the last 6 weeks I want to make sure that I say thank you to everyone who helped make this Campaign the incredible success that it was. I will start by saying thank you to the nearly 700 young graduates whose smiles and gratitude have been forever captured upon first sight of their front lawn, their front window or even their schoolyard playground decorated with a sign honouring their efforts and a reflection of a time in their lives that acknowledges so much more than a feeling of loss and sadness but of a time in their life when they became warriors and battled through the loss and sadness with such resilience and strength.

Thank you to the 100’s of parents, teachers, grandparents, aunts, uncles and friends who made sure that their special Graduate’s efforts did not go unnoticed starting from Kindergarten all the way up to Medical School Graduations. And another thank you as well to all of you for acknowledging the incredible efforts of Kids Help Phone with your generous donations which helped raise $10,000 and ensure that more young people feel less alone.

I also want to say thank to Josh Benezrah for making sure that each and every sign that I ordered was printed and delivered to me with lots and lots of TLC. And to my amazing friend Shawna Smoke who once again helped turn my vision into a reality. You are uber talented. 

And last but not least, to Rich who deserves an extra special thank you by giving a whole new meaning to the phrase “going the extra mile” as he spent the last month putting 100’s and 100’s of extra kilometers on his car, schlepping me to the ends of the earth some days, making sure each sign was perfectly in place on every lawn and letting me scream and cry whenever necessary!

You have all shown me the true meaning of teamwork. Please take a moment to watch the video from @KidsHelpPhone and if you would still like to make a donation you can do so at: youthareenough@gmail.com

https://www.dropbox.com/s/lhefdd0whkgbbqd/Thank you so much – NYC.mp4?dl=0

#keepdreaming #reachforthestars #nextchapter #graduationday #grads #classof2020 #ouryouthmatter #strongertogether #wereallinthistogether #youareenough #youarenotalone #endthestigmatogether #thankyou #itsoktonotbeok #mentalhealth #selfcare #mentalwellness #checkonyourlovedones #startaconversation #dontsufferinsilence 

Stop The Presses

I placed my final order of signs first thing this morning which will be printed and then delivered later this week. I knew a week ago that I needed to wrap up my Initiative for the sake of my mental health but as I wrote in my blog last week “How Can I Say No?” I struggle a great deal with saying No.

Yesterday the emails were still pouring in non-stop; and even as I took some much needed time for myself to go for a hike I panicked at the thought of all the emails I would have to return when I got home. And knowing that I was taking my final orders that day made the panic worsen at how I could possibly get back to everyone on time. 

I did get back to everyone and when I told them it was to be my final night to take any new orders, everyone responded very quickly but it still didn’t help the fact that I would be letting many others down who would continue to contact me today, tomorrow or even next week. 

I knew going in that my Campaign would only be short term but now as the school year is beginning to wind down I feel like I am letting so many people down and disappointing so many others by simply saying No. 

I truly never imagined 5 or 6 weeks ago that my little idea would take on a life of its own, a life that has now exceeded every expectation I had and crushed every goal I made; but then why do I feel so guilty, why do I feel like it’s never enough or that I should be doing more?

There is still time to contribute to my Class of 2020 Graduate Initiative and help make a difference in a child/youth’s life. Please feel free to make a donation at: youthareenough@gmail.com.

All of the proceeds will go to @KidsHelpPhone 

Continue to follow my journey at:https://youareenough712.wordpress.com 

#lifewithdepression #lifewithanxiety #youareenough #bekindtoyourself #guiltfree #depressionkills #anxietyisreal #mentalillness #itsoktonotbeok #negativeselftalk #selfcare  #ichooseme #youarenotalone #graduationday #grads #classof2020 #ouryouthmatter #lawnsigns