Developing Resilience in our Youth

It’s #timscampday. 

By purchasing a hot/iced coffee or one of their camp day bracelets today, 100% of the proceeds will go towards helping to make a difference in the lives of our youth.

I loved camp. 

I have so many amazing memories of camp.

My kids have been lucky enough to have also made so many of their own incredible memories from their years at camp too. 

Camp builds leadership skills and confidence in kids. 

It gives them courage and it teaches them resilience.

Resilience is a skill that we develop as we grow and if this past year has proven anything to us at all it’s that kids are so incredibly capable of being resilient beings. 

Resilience is defined as “the ability to bounce back from stress, adversity, failure, challenges or even trauma.”

Our youth have all faced varying degrees of stress, adversity, failure, challenges and even trauma over the course of the Pandemic. 

As parents, teachers, caregivers or even camp counsellors, we all have a very important role in helping children develop the necessary skills to becoming resilient.

Acknowledging a child’s feelings, labeling their emotions, embracing their mistakes and failures, encouraging them to take “healthy risks” that may be outside of their comfort zone or teaching them valuable problem solving skills are just a few examples of how we can play a role in ensuring this skill is properly developed as they grow. 

It’s nearly impossible to avoid stress in our lives from time to time but by giving children the skills and confidence necessary to become more resilient is definitely one of the best ways for them to cope with it.

Feel free to check out my blog below which I wrote a few years ago. It speaks volumes to what camp meant to me growing up and now my own children as well. 

And don’t forget to drop by a Tim Hortons today (in Canada) to help “change a life one cup at a time”.

https://youareenough712.wordpress.com/2018/07/23/our-last-visitors-day-all-good-things-must-come-to-an-end

#youthareenough #campday #timhortons #buyacoffee #resilience #courage #leadership #confidence #ouryouthmatter #campismentalwellness #changealife #onecupatatime

Author: Kim Fluxgold

Wife, mom of 3 beautiful children, dog lover, creative sole and children's book Author. Sharing my journey with depression and anxiety through blogging in hopes of educating and ending the stigma.

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