Taking a selfie these days seems to be one of the biggest growing phenomenons since the creation of the Smartphone itself and statistics show that women between the ages of 16 and 25 are spending (on average) five hours per week taking them.
Although the average age for taking selfies may be women between 16 and 25 years old, they are certainly not alone. Selfies have become a form of self-expression and a great way to present one”self” to the world, no matter what your age or gender is.
We choose to take selfies most often for a feeling of instant gratification, to make personal connections with others, to boost our self-esteem, to gain positive feedback and to express one’s own creativity.
Over the last many years I have shied away from having my picture taken as much as humanly possible (I much prefer to be the photographer if you haven’t noticed!), so the thought of me taking a selfie is like next to nil!
But today is one of those very rare occasions where I decided to try and step outside my comfort zone (way out) and try for even just one moment to feel the “positive side of a selfie” and embrace what the world sees in me in order to show you my new sweatshirt I made.
The words I chose to use are a deep and meaningful reminder to me as I continue to try and fight this battle and it’s a true expression of hope to the many women everywhere who are also struggling on their own journey right now or who have fought their way through one; whether it be physical or mental.
I created this shirt in recognition of Mental Illness Awareness Week and I chose the colour pink in honour of October being Breast Cancer Awareness Month.
#selfies #prettyinpink #breastcancerawarenessmonth #mentalillnessawarenessweek #youareenough #bekindtoyourself #endthestigmatogether #youarenotalone #mentalhealth #mentalwellness #advocateforchange #itsoktonotbeok #checkonyourlovedones #startaconversation
YouAreEnough 
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