Why Is This Night Different?


A week from tonight Jews from all around the world will be celebrating the first night of Passover. A night traditionally celebrated with family and/or friends who gather together for a Sedar (means order) meal and retell the story of the Israelites Exodus from Egypt and their transition from slavery to freedom. This is told through reading a book called a Haggadah which is filled with beautiful stories, fun rituals and joyous songs.

But this year Passover is probably going to look a lot different for many of us and it will probably feel a lot different too and when we reach the page in the Haggadah where by tradition, the youngest child at the table is meant to ask the question “Why is this night different from all other nights?”, we will probably all pause to take note of why this night feels so different this year. 

We probably don’t feel too free or liberated right now, we probably don’t feel much like singing joyous songs, we probably don’t feel much like reciting the “Plagues” in the Passover story as we are in the midst of battling our own plague at the moment and it’s probably not a good idea to open the door for Elijah this year after our festive meal because if it’s not safe for Grandma to come in then it’s probably not safe for Elijah too. 

Yes this Passover will be different than all other Passovers because there will probably be less mouths to feed and less place settings to set but if you can, make it a night where different feels good, because being different isn’t necessarily such a bad thing.

#passover #sedar #traditions #youareenough #zoom #makingnewtraditions #makingmemories #familymatters #checkonyourlovedones #togetherapart #covid19 #coronavirus #flattenthecurve #selfisolation #pandemic #quarantine #socialdistancing 

Colouring The Adult Way

Today’s mood is brought to you by the letters F*U*C* and K*. Colouring isn’t just for kids. It’s an amazing way to de-stress, stimulate our brain activity, work on our fine motor skills and can generate overall health and wellness. Look at the one I plan to tackle next because swearing at times like this are totally acceptable and very necessary!

#fuckoff #getoutofmyface #getthefuckoutofmyway #fuckcovid19 #colouring #mentalwellness #coronavirus #mentalhealth #selfcare #ichooseme #youarenotalone #togetherapart #flattenthecurve #unitedasone

Make A Wish

What a perfect distraction to have arrive in my mailbox today from my old friend Esther who has truly been such an amazing support for me over the last few years, even though she no longer lives in Toronto. She also knew how much I’ve been admiring all her fun Cricut designs she’s been doing at home lately and so she went out of her way to put a big smile on my face by personalizing these two great tote bags just for me. 

The first tote she replicated the Logo I use for my blog site along with my signature #hashtags #youareenough and #endthestigma as well and then finished it off with the silhouettes from the central part of my Logo which of course signifies my 3 kiddies. 

The second tote displays a valuable and inspiring quote which is so incredibly essential to all of our lives right now and one of my favorites. “Some see a weed, Some see a wish” is about being open to seeing the positive in every unexpected situation. No matter how much we plan for in our lifetime, there will always be times when things don’t always go as planned and it’s times like these when finding the positive can help us to feel hopeful and help us believe that everything will be ok. 

It’s something I know I need to work on in my day to day life and now more than ever so thank you again Esther for this simple and very important reminder and of course for your friendship and kindness. I will proudly use these totes to store all of my arts and craft supplies and projects for now.

P.S I owe you and Anna a French braiding lesson when this is all over! 

@officialcricut #iwantonesobad #crafts #crafty #artprojects #friendship #kindness #bekind #checkonyourlovedones #mentalhealth #mentalwellness #selfcare #wheredidmommyssmilego #amazondotca #makeawish #itsoktonotbeok #endthestigmatogether #flattenthecurve #unitedasone

A Still-life

Paddle docks

As each day passes I’m becoming more and more overwhelmed with sadness thinking of the possibility that our #summerofrich 2020 will be completely swept away by the current “Riptide” of Covid-19 but what saddens me even more is the thought that my kids (well 2 kids, one had to retire due to other commitments but would go back in a second lol) may not be able to spend the summer at their “home away from home”. The photo above is of one of my favorite paintings that Rachel made last fall upon her return home from that same “home away from home”.

Happy birthday in your face
Row row row your boat
Olympic gold medalist

It’s such a magical place to be and it’s also where she has spent close to 10 summers at and where her and her big sister got to work side by side and paddle Moose Lake together all last summer.

Now close your eyes and imagine for just a moment the calm and beauty that Rachel captured in her painting as she painted it. Let’s try and fill today with that same calmness and beauty by sharing pics of some of your favorite memories of cool summer breezes, hot sandy beaches or maybe a warm summer rain (added bonus if they are camp photos!).

Albion Falls #summerofrich 2018
Jesse: 1999 to 2011
Shabbat Shalom

#campnbb #summertime  #campismentalwellness #paddlestaff2020 #homeawayfromhome #mondaymotivation #oilpainting #painting #canvas #family #friendship #memories #bnaibrith  @campnorthland

Canadian at heart
My heart

Sticking To Routine

Rich is a definite creature of habit and routine is very important to him (he’s definitely not alone in his thinking in our home as I am sure is the case in many homes around the world). Having his routine disrupted has been an unfortunate reality for him several times over the last few years but now more than ever. Keeping a somewhat “normal” routine may be nearly impossible to do right now for many of us. Are you finding it difficult to stick to your routine? What are you doing to try and keep to a somewhat “normal” routine? Do you find it is helping maintain your mental wellness? Would love for you to share some of your thoughts.

#selfcare #routine #habits #mentalhealth #ichooseme #youarenotalone #bekindtoyourself #itsoktonotbeok #checkonyourlovedones #covid19 #coronavirus #flattenthecurve

From A Distance

Bette Midler is one of my all time favorite performers and song writers. I’ve had the pleasure of seeing her perform and if you were to ask Rich what my favorite movie or song is, he would probably say Beaches/Wind Beneath My Wings. But right now her song “From A Distance” is stuck in my head and its lyrics are so meaningful. I have a difficult time listening to music as it makes me quite emotional, but this song is worth every tear right now; after all we are one world now, fighting the same war; “From A Distance”. 

What song inspires you?

#togetherapart #windbeneathmywings #beaches  #fromadistance #wereinthistogether #youareenough #youarenotalone #itsoktonotbeok #music #divinemissm @BetteMidler

From a distance the world looks blue and green
And the snow capped mountains white
From a distance the ocean meets the stream
And the eagle takes to flightFrom a distance there is harmony
And it echoes through the land
It’s the voice of hope
It’s the voice of peace
It’s the voice of every manFrom a distance we all have enough
And no one is in need
And there are no guns, no bombs and no disease
No hungry mouths to feedFrom a distance we are instruments
Marching in a common band
Playing songs of hope
Playing songs of peace
They are the songs of every manFrom a distance you look like my friend
Even though we are at war
From a distance I just cannot comprehend
What all this fightings for
From a distance there is harmony
And it echoes through the land
And it’s the hope of hopes
It’s the love of loves
It’s the heart of every man
God is watching us
God is watching us
God is watching us from a distance

The Kids Will Be Okay; But Will You?


There is still so much uncertainty right now pertaining to the rest of the current school year and for 2 of my kids this isn’t really an issue given that my son is done school already and one daughter is just completing her last few weeks of her 3rd year of University which is now being done all online, but then there is my youngest daughter who is just a few short months away from her High School Graduation and it’s beyond heartbreaking to think that she could miss out on the best and most defining moments of her High School career.

March Break is now officially over for us Ontarions and early this morning my daughter should have been returning home from her Graduation trip to Punta Cana with her friends, but instead she is at home unable to return to school for another 2 weeks, but whose kidding who, it’s going to be much longer than that and there has been quite a bit of buzz over the last few days that school could actually be cancelled for the remainder of the year.

As of right now there has not been any concrete plan put into place for this very possible and very devastating scenario, the one where my daughter doesn’t get to go to her High School Prom or attend her Graduation Ceremony but ya at least she has the accessibility to finish up her school year online if need be. 
But not every child can do so, in fact many children and their families don’t have computer or internet access in their home and have always relied on the available and free resources from our schools and libraries.

And right now many parents are panicking and rightfully so, but can we just take a step back for a moment (we have nothing better to do right now anyways). We as parents are under a tremendous amount of stress, overwhelm and anxiety about how they are going to be able to “homeschool” their children when the reality is, we aren’t meant to homeschool our kids unless that was the path you had already chosen for them. And an even bigger reality right now is that if school is to be cancelled for the remainder of the school year we honestly have so much more to be worried about than learning fractions or Shakespeare (he needs to be scraped from the curriculum all together!).

I really don’t think I need to tell you what it means if this pandemic continues right through to the summer. Right now we need to support each other as parents and remember that many parents may be doing this parenting and social distancing thing alone or maybe they are coping with the stressors that come along with having a child with special needs or maybe they are new to Canada and haven’t yet grasped the English language or maybe they are dealing with some physical or emotional issues. 

Whatever it is that someone else may be going through we need to stop judging each other. Whatever way you are able to get through today and tomorrow and the day after that, remember that you are a good parent and doing the best you can to survive these unprecedented times. 

So for now while we wait for what’s to come in the next few weeks try to focus on some kind of routine, but one which allows room for lots of flexibility and lots of outdoor recess and naptime. Now is as good a time as ever to slow down because we ain’t going anywhere anytime soon. Also let’s remember that our main objective as parents and human beings right now is to keep you and your family safe as best you can.

There will be so many opportunities for teachable moments throughout the day and maybe it will happen while you’re baking cookies, laughing at a TV show or taking a walk outside or maybe while you’re playing a game or painting a picture. Homeschooling needs to be about self-care which as I said above is much more important right now than fractions (and for sure Shakespeare; sorry to my Shakespeare fans). 

So considering my illness feels like it’s hit an iceberg and is causing me to suffer with daily headaches to boot, I will continue to try my best to be the best parent I know how by ensuring that my kids all get an A+ for doing their part in watching way too much Netflix while they help to flatten the curve.

#flattenthecurve #homeschooling #supporteachother #parenting #family #familymatters #youarenotalone #youareenough #covid19 #coronavirus #selfcare #togetherapart #pandemic #wewillneverbethesame #quarantine #netflixandchill #wheredidmommyssmilego #amazondotca

Look Up At The Sky

If you’re feeling lonely, vulnerable, isolated, anxious or afraid (or maybe all of them) right now then take a step outside for a moment and look up at the sky above you (wherever you are day or night) and know that no matter where you are in the world that we all share the same beautiful sky. So reach your hands up in the air as high up as you can, close your eyes, take a deep breath and imagine for a moment the whole world united by that same beautiful sky.

#whatdoesyourskylooklike #mindfulness #wereallinthistogether #covid19 #coronavirus #selflove #youareenough #socialdistancing #youarenotalone #bekindtoyourself #checkonyourlovedones #anxiety #depression #family #friendship #dontsufferinsilence #yourmentalhealthmatters #unitedasone

Essential Service Workers

Ok so I’ve debated this for years (mostly with myself 🤔 ) but it still counts I think) but now I need a good honest answer more than ever! Why is it that our Professional Athletes, our Hollywood Actors and all other Elite Performers get paid so much f*#king money and are put high above society on a pedestal, idolized for their skillset and recognized for their efforts all in a far greater manner than those of us in society (and by us I don’t mean me) who put their lives at risk every single day for us, who risk the health and welfare of their loved ones for us and who sacrifice their safety and wellbeing for us. And now even more than ever in these unprecedented times.

But don’t get me wrong, I do miss seeing my Maple Leafs in action and I had just started to gear up for the start of the upcoming Baseball season to support my crumby Blue Jays, and ya I am probably one of the most “Starstruck” people you will ever meet in your lifetime and of course who doesn’t like to unwind sometimes to your favorite music after a long day but the true heros, the ones who deserve to be idolized and put high atop that pedestal, the ones who should be paid way too much f*#king money for their skillset and greatness for all that they do to make our lives better are the Essential Service Workers. So feel free to tag/ honour a special Essential Service Worker in your life, or give them a virtual hug today! 

#letshonourthetrueheros #thankyou #essentialservices  #spreadkindnessandlove #covid19 #coronavirus #checkonyourlovedones #bekind #youareenough

A Beautiful “Pick Me Up”

A beautiful “pick me up” email I received today on what feels otherwise very sombering. I always love receiving emails from Amazon informing me that I’ve just sold a book, but when I see that one person/organization bought 5 at one time makes my heart overflow with joy.

#wheredidmommyssmilego #amazondotca #author #youareenough #startaconversation #itsoktonotbeok #youarenotalone #blogger #advocate #mentalillness #mentalhealth #depression #family