I’m still really struggling alot right now but it’s during our most difficult moments that we learn to appreciate the beauty and wonders in life most.
We returned to one of my favourite spots.
It was both deliberate and intentional.
I needed to chase waterfalls today.
I needed to immerse myself in nature.
I needed to wash away the pain of yesterday.
It was empowering.
I felt invincible.
*click video link below*
https://www.instagram.com/reel/CiDuL4hp59C/?igshid=MDJmNzVkMjY=
#nationalselfcareawarenessmonth #nationalsuicideawarenessmonth #ontariohiking #nature #beauty #chasingwaterfalls #naturalwonders #wondersoftheworld #empowering #invincible #mentalhealth #mentalwellness #depression #suicideawareness #anxiety #onemomentintime
YouAreEnough 