What Does A Good Day Feel Like When You’re Depressed?

Today this memory popped up on Facebook https://youareenough712.wordpress.com/2020/05/14/honour-thy-graduate/. I remember it well. I felt so proud and beyond grateful at the same time to be standing beside my youngest daughter on our front lawn to take our photo for an article that had been written up in our local paper about the launch of my “Class of 2020” Graduation lawn sign initiative. 

Living with Depression on a daily basis as I do is more than just a feeling of sadness and for someone who has never experienced it before it’s often difficult to understand because many days there is no clear explanation as to why I am feeling the way I do. I can only tell you that it is a feeling I don’t choose to have, a feeling I wouldn’t wish on my worst enemy and it’s a feeling I can’t just snap out of because Depression is an illness and sometimes just being able to achieve the simplest goals like getting out of bed or putting one foot in front of the other can give you a huge sense of accomplishment. 

Yes there can be good days or moments in your day that feel good when living with Depression. 

I cherish these good days or the moments in my day when I can actually get shit done, catch up on everything I have avoided or procrastinated about for days or possibly weeks or even months and I especially cherish the good days or the moments in my day when I can show up and just be in the moment with the ones I love.

*FYI I am awaiting the delivery of my first order of “Class of 2022” lawn signs this week. If you would still like to purchase one I will be placing another order soon. Thank you to everyone who has already contributed to this year’s initiative and supporting my continued efforts to help change the conversation and make a difference in the lives of our young people. 

#gooddays #goodmomentsinmyday #classof2022 #lawnsigns #ouryouthmatter #familymatters #yourmentalhealthmatters #itsoktonotbeok #youarenotalone #itsoktoaskforhelp #youarestrongerthanyouthink #startaconversation #thankyou #mentalhealth #depression #goals #gettingshitdone #sicknotweak #kidshelpphone 

Author: Kim Fluxgold

Wife, mom of 3 beautiful children, dog lover, creative sole and children's book Author. Sharing my journey with depression and anxiety through blogging in hopes of educating and ending the stigma.

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