*May be triggering to some*
My emotions are running high and forever changing.
I’m irritable.
I can’t sleep.
I’m fatigued.
My anxiety is persistent.
I’m sad and overwhelmed.
My thoughts are dark.
This is the voice of Depression.
It makes me want to scream.
My efforts to drown out its voice is met with great resistance and gets louder and more intense the harder I try to resist it.
It wears me down.
It thrives on pain.
At times,
It can be very intrusive.
At other times,
Convincing.
I cannot let it win.
Not Suicide.
Not today.
If you or someone you know is in crisis text 45645 to connect with a counselor or go to your nearest emergency room.
#voiceofdepression #notsuicidenottoday #camh #depressionkills #anxietyisreal #mentalhealth #keepfuckinggoing #youareenough #itsoktonotbeok #suicideawareness #suicideprevention
YouAreEnough 