***I wonder how many men will read this!***
Seriously, like what the f*ck? I figured I was well on my way, just minding my own business, no complaints and thinking “Wow, what’s all the hype about cause this thing called Peri-Menopause ain’t so bad”, but then BAM, outta nowhere my so called “friend” stopped by for a very unwelcomed visit.
OK, so maybe it wasn’t completely outta nowhere but it’s been 6 months already since her last visit and it was probably more like wishful thinking on my part that we had parted ways for good! But if I had to venture a more realistic guess as to why I haven’t seen nor heard from her in all these months, I figure she was just trying to keep to proper social distancing practices.
But uninvited or not, I could feel her coming from miles away days before her arrival this week. It’s a feeling you never forget, and for anyone who ever questioned whether PMS (Pre-Menstral Syndrome) is real or not, I’m here to share with you that it is.
PMS does not affect all women in the same way and for many women, they may only experience some minor discomfort each month. For me though, long before I was ever diagnosed with Depression, I suffered with an array of emotional (and physical) symptoms before my “friend” would pay me a visit which is why I knew she was on her way again.
The physical side of PMS really sucks, but for me who already deals with so much emotional upset in my day to day life having the added emotional unrest makes it that much more difficult and often scary for me to handle.
As I said at the start of my blog, I thought I was well on my way to an easy, almost flawless transition into Menopause even though I was still at least 6 months away from a true victory, but then again, I should have known better because although my hormones are ready, I knew I probably couldn’t escape that easily, that is, not without experiencing at least one hot flash along the way!
Feel free to share your journey.
#pms #menopause #thechange #perimenopause #postmenopause #moodswings #depression #itsoktonotbeok #youarenotalone #youareenough