Practicing Selfcare

Why have I been feeling so incredibly anxious since late last night?

It’s taken me to a whole new dimension.

Our anxiety is usually trying to alert us that something isn’t right.

It’s an indicator that we need to realign something.

It’s very intuitive.

I just can’t seem to pinpoint its actual cause.

All I do know is that my energy is in really short supply right now and I’m just trying to make peace with my anxiety tonight by leaning into the discomfort and practicing some selfcare as the blizzard of 2023 causes chaos right outside my window.

#blizzardof2023 #anxiety #anxietyattack #mentalhealth #mentalwellness #selfcare #youareenough #leaningintothediscomfort #facemask #pineapple #sephora #beautycomesfromwithin #makingpeacewithmyanxiety #bekindtoyourself #itsalmostspring

Author: Kim Fluxgold

Wife, mom of 3 beautiful children, dog lover, creative sole and children's book Author. Sharing my journey with depression and anxiety through blogging in hopes of educating and ending the stigma. View all posts by Kim Fluxgold