When was the last time you really laughed; I mean like roll on the floor til you pee yourself or your belly aches kind of laughter?
What was so funny?
Learning how to laugh, especially at yourself can help maintain positive mental health during stressful times and gain a clearer understanding of what is and what isn’t important.
Being able to laugh at ourselves is truly valuable and especially at times when life feels really hard.
#laughingatmyself #mentalhealth #mentalwellness #laughter #youareenough #relieffromburnout #funnybone #laughteristhebestmedicine
YouAreEnough 