I could use a break from…

I needed a break from…well…pretty much everything over the past many days.

I’m struggling…

to write. 

to leave my house. 

to find peace. 

to live. 

I’m feeling unmotivated, lost and hopeless.

My life is in complete chaos right now and it just keeps piling on.

Nothing seems to ever go right. Nothing. At. All.

I needed to push the pause button on my life for a moment. 

I needed to close my eyes, take a deep breath, release the guilt and pain and imagine a place I’d rather be in that moment. 

Things have to get better. 

Something has to give…

It’s vital…

I had another appointment with Julie today. As I sat in the front foyer anxiously awaiting her arrival I took this picture of the wall behind the front desk. It’s the name of the clinic and now it’s existing as a manifestation in my life. 

It’s a gentle reminder of just how vital it is to my wellbeing that I stay the course right now.

What could you use a break from at this moment?

What is most vital for your mental health and wellbeing right now?

In case you missed who Julie is, check out my blog from last week @ https://wheredidmommyssmilego.com/2022/10/11/rome-wasnt-built-in-a-day/

#icoulduseabreak #takeabreak #nothingisgoingright #breathe #mentalhealth #mentalwellness #depression #anxiety #suicideawareness #suicideprevention #pause #itsoktonotbeok #youareenough #youarenotalone #somethinghastogive #thingshavetogetbetter #agentlereminder #youvegotthis