Our annual apple picking tradition continues…

Committing to spending quality time with friends and family is an important part of our social well-being and overall wellness.

One of the best ways to achieve these goals is by creating traditions with friends, family and our chosen families too.

Despite our busy schedules and hectic lives, not everyone is always available to join in so easily anymore but, nonetheless these moments are super important to me and are such a great way to nurture connection, distract from the chaos, focus on what is truly important, feel a sense of belonging and appreciation and it brings with it a sense of comfort to the unpredictability of life.

Thanks @sheriepstein for always putting in the extra effort to ensure that our special family time traditions keep going šŸ˜‡

#applepicking #traditions #connection #chosenfamily #qualitytime #family #belonging #mentalhealth #mentalwellness #summerofrich/falledition #dogsarefamilytoo #maggieandperry

Author: Kim Fluxgold

Wife, mom of 3 beautiful children, dog lover, creative sole and children's book Author. Sharing my journey with depression and anxiety through blogging in hopes of educating and ending the stigma.

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