It’s okay to ask for help

A gentle reminder…For those days when you may be feeling a little bit lost or scared or lonely, remember that it’s okay to allow others to lend you a helping hand.

#ladybug #helpinghand #itsoktoaskforhelp #youarenotalone #selfcaresunday #mentalhealth #youmatter #yourmentalhealthmatters #askingforhelptakesstrength #youareworthy #youareenough

Author: Kim Fluxgold

Wife, mom of 3 beautiful children, dog lover, creative sole and children's book Author. Sharing my journey with depression and anxiety through blogging in hopes of educating and ending the stigma.

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