Mental Health Check In

People need compassion and kindness more than ever.

Many of us, our youth included are feeling exceptionally overwhelmed and vulnerable right now.

Many more of us are beyond exhausted and have reached their breaking point.

You are not alone.

Please don’t hesitate to ask for help if you need to.

Let someone know how you are feeling today: MENTAL HEALTH CHECK IN

❀ really great πŸ’š starting to struggle

🧑 pretty good πŸ’™ having a tough day

πŸ’› just okay πŸ’œ I need support

#nowordsanymore #ontario #lockdown #latherrinserepeat #youarenotalone #mentalhealthcheckin #mentalhealth #mentalwellness #kindnessmatters #checkonyourlovedones #youarenotalone #itsoktonotbeok #yourmentalhealthmatters #youthmentalhealth #selfcare

Author: Kim Fluxgold

Wife, mom of 3 beautiful children, dog lover, creative sole and children's book Author. Sharing my journey with depression and anxiety through blogging in hopes of educating and ending the stigma.

Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: