I read this book a few years ago.
I’ve read several other of Matt Haig’s fictitious novels too but his Memoir: “Reasons To Stay Alive” based on his real life experiences of living with Depression and Anxiety and how he was able to overcome it is truly inspiring.
Somedays I find myself reaching for it when the dark clouds hover overhead.
I start flipping through the pages and reading exerpts from it as a gentle way to remind myself that Depression lies and that recovery is possible.
Share your reasons to stay alive.
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YouAreEnough 