Today is World Kindness Day.
The world needs kindness more than ever right now so as you go about your day today inspire kindness, spread kindness and make kindness the norm.
Send a loved one an uplifting text, find a way to make someone smile, include intentional moments of laughter in your day, give a compliment to a stranger and remember that kindness isn’t just about extending it toward others so don’t forget to leave some of that kindness for yourself too.
What does kindness mean to you?
#worldkindnessday #makekindnessthenorm #inspirekindness #kindnessmatters #payitforward #selfcare #mentalwellness #mentalhealth #youareenough