Comfort Zone

I thought I’d share a blog I wrote 1 year ago today on the 7th Anniversary since Jacob and Hannah’s B’nai Mitzvah. Now 8 years later it is still one of the greatest days of my life. Today is also the 3rd Anniversary since I began sharing my story with all of you, the day I decided to reach outside my comfort zone in order to help others to understand the many faces of depression and anxiety and to help end the stigma together. Since that day 3 years ago, sharing my journey has allowed me to stop my fear of judgment in its tracks and squash many of the misconceptions surrounding mental illness as well. I have also learned so much about myself and have grown in ways I never thought possible.

Are you in the zone?

#comfortzone #itsoktonotbeok  #youarenotalone #youareenough #anniversaries #blogger #anxiety #mentalillness #selfcare #mentalwellness #mentalhealth #depression #family #memories #checkonyourlovedones #startaconversation #dontsufferinsilence

Author: Kim Fluxgold

Wife, mom of 3 beautiful children, dog lover, creative sole and children's book Author. Sharing my journey with depression and anxiety through blogging in hopes of educating and ending the stigma.

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