Today is Yom Kippur; which is considered the holiest holiday in the Jewish faith and according to the tradition we are encouraged on Yom Kippur to “make amends” and ask for forgiveness from any wrongdoing we may have done throughout the past year to others. Forgiving others can be very hard for many but what about learning to forgive ourselves? That is probably one of the most difficult things to do; but also one of the most courageous. I struggle with self-forgiveness every day but I know that in order to begin healing, it is also one of the bravest things to do.

#mentalhealthawarenessweek #mentalwellness #mentalhealth #selfcare #ichooseme #selfforgiveness #youarenotalone #bekindtoyourself #youareenough #youmatter #introspection #selflove #itsoktonotbeok #yomkippur

Author: Kim Fluxgold

Wife, mom of 3 beautiful children, dog lover, creative sole and children's book Author. Sharing my journey with depression and anxiety through blogging in hopes of educating and ending the stigma.

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