
A Sunday afternoon in January—cozied under a warm blanket, book in hand, watching the snowstorm rage outside. My eyes keep drifting to the Bruce Trail poster hanging on the wall above me—the same one I bought last spring in Tobermory during our anniversary getaway.
Before I know it, I’m quietly daydreaming about the #summerofrich. Anticipating our next hiking adventure while I wait for winter to loosen its grip, knowing that out there on the trails, in nature, is where I feel lighter—where my depression and anxiety soften, just a little.
And yet, there’s something about a snowstorm—a quiet calm that helps me weather the winter.
This is what healing looks like for me today.
What’s helping you through the winter blues lately?
#healing #january #winterblues #snowstorm #cozy #hiking #nature #daydreaming #brucetrail #mentalhealth #depression #anxiety #aquietcalm