The world feels like it’s gone to shit —chaotic, heavy, and overwhelming. But out here on the trails, in nature, the chaos, heaviness, and overwhelm softens.
Nature offers a quiet kind of peace, a reminder that stillness does exist even when the world feels like it’s unraveling.
And in that stillness, I can breathe.
These are the moments that ground me and the ones that remind me to keep going.
#summerofrich #hiking #earlroweconservation #mentalhealth #chaos #stillness #overwhelm #nature #trails #breathe #youareenough
YouAreEnough 