This morning, on my way to work, I stopped to grab a drink at Tim Hortons. As I turned to leave, an old friend and mentor was standing in line, and she caught my attention.
We first met during our school-age years, long, long ago, and although our lives have taken very different paths since then, it’s our own personal mental health journeys that have continued to bring us together time and again over the last 10+ years.
We did a quick catch-up in the parking lot of the plaza before parting ways, but not before making plans in the near future first.
I’ve been thinking about her all day. I truly believe it was no accident that we ran into one another this morning.
Her energy has always felt deeply aligned with mine. I feel an indescribable spiritual connection when in her presence.
I feel safe and authentic.
I feel seen and understood.
There is a sense of mutual resonance.
Our conversations feel timeless. They push me to look inward toward self-awareness and healing.
Today, the universe had its own plans, and I am truly grateful for this gentle reminder of meaningful connections and unexpected encounters.
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YouAreEnough 