Hiking Obsessed

I’m a bit obsessed with hiking if you couldn’t tell. I plan most of my weekends around our #summerofrich hiking adventures, especially in the warmer seasons. So when I saw the weekend forecast calling for heavy rain and torrential downpours all day Saturday and Sunday, it really “dampened” my mood more. 


Hiking brings me calm and contentment. 


I feel free from worry for a moment.


It distracts me.


I welcome the release of happy endorphins every time I inhale nature.


It leaves me feeling invigorated.


Stronger.


Accomplished.


This weekend looks like a complete washout so far. My energy level is low, and my routine is disrupted. I am making the best of it, though, by taking this time to rest my body for the next big adventure. 


#raining #nohiking #mentalhealth #wellness #nature #dampenedmood #calm #contentment #invigorating #happyendorphins #routinedisrupted
#obsession #weekendforecast 



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Author: Kim Fluxgold

Wife, mom of 3 beautiful children, dog lover, creative sole and children's book Author. Sharing my journey with depression and anxiety through blogging in hopes of educating and ending the stigma.

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