
5 years ago today, I fulfilled a dream when the very first copies of my brand new children’s book arrived, hot off the press, on my front porch.
It was a dream I never imagined before my illness set in 10 years ago.
When I first sat down and started writing a poem one day back in early 2018, it was a poem meant for my own children to read. But the more I read it, the more I knew I needed to share my message with the world.
Sharing my labour of love with the world has created endless possibilities and impacted many lives over the last 5 years, guiding parents, caregivers, teachers and loved ones towards helping children (and adults) understand and cope with their feelings when someone they love is suffering with depression (or other mental health issues too).
It takes a lot of hard work to recognize my accomplishments, feel empowered or allow my inner-critic to quiet those negative thoughts in my head just long enough for me to see my self-worth and embrace my vulnerabilities, insecurities and self-doubt.
These are incredibly valuable skills to acquire. Our efforts should always be acknowledged. Our achievements, no matter how big or small they may seem, should always be celebrated.
I needed this reminder today. To learn to forgive myself more. To recognize my strengths and gifts. To appreciate my talents and efforts. To know my self-worth. To be more patient with myself. To believe in me like so many others already do. To keep fighting.

And to know that I am enough.
**With the new school year fast approaching, “Where Did Mommy’s Smile Go?” would be a great addition to school libraries and classrooms alike**
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