For the better part of 3 months now I’ve been dealing with a very toxic situation.
The emotions that have arisen from the toxicity had seeped into every aspect of my life, leading to a decline in both my mental and physical wellbeing and leaving me feeling unworthy.
Several close friends and family (along with my therapist) have had the pleasure of listening to me vent my frustration and anger and sadness for weeks and weeks now.
This post is for all of you who have listened to me with intent during this difficult time and allowed me a safe space to let my feelings be heard and supported. Today the situation was finally rectified and I feel like a huge weight has been lifted off my shoulders. I have been relieved of a huge burden that has left me sleepless and crying night after night and anxious as fuck day after day for months now.
Thank you so much to everyone who continues to check in on me regularly and help me get through this crazy ride.
Today calls for champagne 🍾
#weightlifted #feelingheard #mentalhealth #mentalwellness #heavyburden #support #friendship #family #checkonyourfriends #toxicity #emotions #itsoktonotbeok #askforhelp #gratitude #youareenough
YouAreEnough 