Today’s #summerofrich adventure was brought to you by solitude and sunflowers; except for maybe the 10 minute detour we took retracing our steps just after climbing up the steepest incline we’d ever encountered on any hike where I quickly realized my phone had accidentally fallen out of my pocket.
The panic was very real.
#nature #mentalwellness #mentalhealth #sunflowers #flowerpower #gettingthemostoutofsummer #ontarioisourstodiscover #panicattack #breathe #hiking #selfcare #gruelinghike #solitude #empowered #youareenough #ardaghbluffs #alltrailsapp @lauras_farm_stand
YouAreEnough 