Every year on July 24th we celebrate International Self-Care Day, a day which is dedicated to bringing awareness to the positive impacts self-care has on creating healthier lifestyles.
When written in month and day format, July 24 looks like this; “7/24” which is a reminder to us all that self-care needs to be a part of our daily lives and routines, 24 hours a day, 7 days a week.
Even though self-care may look different to each individual depending on one’s physical and mental health, we all deserve to take care of our own wellbeing first and foremost, each and every day.
A gentle reminder…self-care is not selfish
How did you take care of yourself today?
#InternationalSelfCareDay #agentlereminder #selfcareisnotselfish #physicalhealth #mentalhealth #mentalwellness #wellbeing #twentyfourseven #awareness #healthierlifestyle #positiveimpact #itsokaytonotbeokay @agentlereminderproject
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