Canada Day Self-Care

Today’s self-care; sun, water and good friends.

A lake is nature’s therapy, soothing the mind and rejuvenating the soul…especially when it’s freezing cold!

Happy Canada Day 🇨🇦 from Lake Simcoe

#selfcare #boating #friendsforlife #beautifulday #itsbetteronthelake #mentalhealth #mentalwellness #youmatter #canadaday #summervibes #anxiety #depression #nature #therapy #rejuvenation #iceberg #lakesimcoe #proudtobecanadian

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Author: Kim Fluxgold

Wife, mom of 3 beautiful children, dog lover, creative sole and children's book Author. Sharing my journey with depression and anxiety through blogging in hopes of educating and ending the stigma.

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