Do What You Love

A very triumphant and rewarding #summerofrich hike today.

Silver Creek Conservation Park to Scotsdale Farm and back. 12km of very difficult terrain and so much calm.

Take the time this weekend to do what you love to do and spend time with the people you love. May this weekend help to boost your energy and rejuvenate your soul for the week ahead.

Thank goodness for AllTrails App!

#summerofrich #mentalhealth #mentalwellness #weekendvibes #energyboost #dowhatyoulove #familymatters #rejuvenation #fathersdayweekend #yourmentalhealthmatters #youmatter #youareworthy #youareenough #nature #beauty #waterfalls #ontarioisyourstodiscover #brucetrail #alltrailsapp

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Author: Kim Fluxgold

Wife, mom of 3 beautiful children, dog lover, creative sole and children's book Author. Sharing my journey with depression and anxiety through blogging in hopes of educating and ending the stigma.

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