Click here to see our adventure today: https://www.facebook.com/reel/982399253193091?sfnsn=mo&s=F5x8gs&fs=e&mibextid=6AJuK9
“The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear.” ~ unknown
It’s been one heck of a tough week for me, especially yesterday, so all I wanted to do today was take to the trails to try and silence those voices in my head that continue to insist on following me whereever I go.
We witnessed the first signs of spring. We stopped several times along the trail just to breathe in the crispness in the air and as I stood staring out onto the water I felt mesmerized by its beauty; I felt a calmness come over me.
Water has a way of helping us renew our spirit. Its stillness today reminded me “there is no hurry. We shall all get there some day.” ~ A.A Milne
#summerofrich #springtime #nature #beauty #rejuvenation #renewal #mentalhealth #mentalwellness #youareenough #dorismccarthytrail #calmness #stillnessintheair #breathe #mindfulness #bythewater #someday #spirit #aamilne
YouAreEnough 