*Trigger Warning*
Depression distorts your thoughts and leaves you feeling emotionally vulnerable.
It’s exhausting.
It challenges everything you thought you once knew.
But Depression cannot be trusted. It lies and deceives.
It chirps in your ear day and night, telling you that you aren’t trying hard enough.
It makes you believe that you are a burden and that nothing truly matters.
It leaves you feeling hopeless.
It convinces you that you will never get better and that you are simply unfixable and then just when you think its lies can’t possibly get any worse it will try to convince you that your life isn’t even worth fighting for anymore.
Lies. Lies. Lies…
*If you or someone you love is struggling with a mental health crisis, please reach out. You are not alone. There are resources available right now at your nearest emergency room or call 1.833.456.4566 immediately.
#liesdepressiontellsyou #selfcare #mentalhealth #voicesofdepression #suicidalthoughts #Depression #itsoktonotbeok #suicideawareness #askforhelp #startaconversation #youarenotalone #youareenough
YouAreEnough 
i really really love that you write this stuff. you have no idea. i’m so grateful that there’s people like you in the world that is trying to get others to reach out, you’re amazing! have an awesome day :))
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Thank you soooo much for your kind words…If I can help 1 person feel.less alone or have the courage to seek help then I am truly happy.
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