
I did something really stupid yesterday.
I’m too ashamed to tell you.
My actions were reckless and dangerous.
I’m okay but in the interim I betrayed Rich’s trust and broke a promise I made to my Psychiatrist.
I feel like all I’m doing is surviving lately. I’m on autopilot and I’m really tired; really, really tired.
Today’s #summerofrich theme focused on family, friendship and rejuvenation.
#mentalhealth #mentalillness #depression #anxiety #suicideawareness #suicidalideations #brokenpromises #betrayal #trust #rejuvenation #familymatters #friendship #swimming