Today’s #summerofrich adventure was a hot one!
It included photo-ops of the enchanted Victorian-like/Cat In The Hat-style “Dollhouse cottages” we saw as we walked along the historic neighbourhing streets surrounding Grimsby Beach
a picnic lunch
skipping rocks
ice cream and root beer floats
and the best photo-op of all; our fur babies and good friends.
Today is National Health and Fitness Day.
Today was a perfect reminder of how much we all need to participate in activities these days (now more than ever) that contribute to both our physical health and mental our well-being.
What did you do to exercise your body and mind today?
#familymatters #hotinthecity #nature #beach #beauty #ontarioisourstodiscover #mentalwellness #mentalhealth #covidfatigue #selfcare #friends #friendship #friendswhoarefamily #exerciseyourmindandbody #youareenough #yourmentalhealthmatters #nationalhealthandfitnessday
YouAreEnough 