I have been invited to join Chuck Bastie and Kerry Goulet (a former professional hockey player and the Founder & Global Director of a nonprofit organization called Stopconcussions) on their “Mental Health Mondays” live video Podcast tonight at 7pm to talk about my journey through Mental Illness.
They, along with partner Paul Rosen created “The Connected” during Covid-19 to raise awareness for Mental Health issues with a great emphasis and importance on staying connected and/or reconnecting by talking with people about their mental health experiences.
Each week they feature Experts who can help us better understand what to do to improve our mental state as well as guests (like me) with real-life “lived experiences” navigating through this Global Pandemic.
#mondaymotivation #wheredidmommyssmilego #changingtheconversation #mentalhealthmondays #stopconcussions #theconnected #stayconnected #mentalhealth #mentalwellness #youareenough #youarenotalone #itsoktonotbeok #endthestigmatogether #childrensbookauthor #blogger #advocate
YouAreEnough 